June 4, 2016

What’s The Sirtfood Diet And Why Is Adele Into It?

Instagramming morning smoothies or a plate full of greens so isn’t Adele’s style, but when she premiered her new music video at the Billboard Music Awards […]
May 3, 2016

AERIAL YOGA at Kentfield Fitness

Using a series of wide, soft pieces of fabric students are suspended a foot or more off the floor to create a super supportive but compression-free […]
April 9, 2016

Meridian Sports Club

At Meridian Sports Club Fullerton. We offer state of the art equipment including Icarian, Hammer Strength, Precor and Free motion. Our unwavering commitment to our members […]
April 7, 2016

What’s Functional Strength Training in Bodied in Motion?

The hottest term in the fitness industry right now is bodies in motion Training. You may have heard the term before. You may not have. We […]



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