April 27, 2017

A Gym Where Comic Con Is the Reigning Spirit

San Francisco — The first sign of what is to come at Nerdstrong Gym in North Hollywood is the red welcome mat: It’s in the shape of […]
July 10, 2016


High-end treadmills are extremely durable because of the capacity of their larger motors and heat resistant electronic motor controllers. They have better and more durable electronics, […]
July 1, 2016


Treadmills are one of the most popular pieces of cardio fitness and exercise equipment both at home and in the gyms. Treadmills offer the aerobic benefits […]
June 4, 2016

What’s The Sirtfood Diet And Why Is Adele Into It?

Instagramming morning smoothies or a plate full of greens so isn’t Adele’s style, but when she premiered her new music video at the Billboard Music Awards […]
May 3, 2016

AERIAL YOGA at Kentfield Fitness

Using a series of wide, soft pieces of fabric students are suspended a foot or more off the floor to create a super supportive but compression-free […]
April 9, 2016

Meridian Sports Club

At Meridian Sports Club Fullerton. We offer state of the art equipment including Icarian, Hammer Strength, Precor and Free motion. Our unwavering commitment to our members […]
April 7, 2016

What’s Functional Strength Training in Bodied in Motion?

The hottest term in the fitness industry right now is bodies in motion Training. You may have heard the term before. You may not have. We […]
March 22, 2016


Vegetables are low fat, low calorie foods with high nutritional value, and aside from being vitamin and mineral rich, contain all sorts of bonus cancer-fighting compounds […]
February 18, 2016

A Unique Philosophy for Fitness in Marin

Kentfield Fitness began as World Gym in 1979 and has always been a favorite of different types of athletes and fitness enthusiasts. Refined and updated to […]