February 18, 2016

A Unique Philosophy for Fitness in Marin

Kentfield Fitness began as World Gym in 1979 and has always been a favorite of different types of athletes and fitness enthusiasts. Refined and updated to […]
February 9, 2016


We are at Payman Repair an entirely employee run service department, no out-sourcing. We understand how frustrating it is to have equipment malfunction, but we are here […]
February 6, 2016

Dust + Light + Bodies

One of the essential tools in any photographer’s toolbox is the ability to understand how to harness light. It’s not accomplished simply by popping open the […]
February 3, 2016

Music Festival Fitness Formula

Break out those crop tops and tank tops – the season of music festivals is upon us! If the festivities snuck up quicker than you expected, […]
February 3, 2016

Fit tips for your everyday life

We know, we know…you’ve been on your feet all day and are too tired to get to the gym. We all do it – forget to eat, […]
January 29, 2016

Chew Your Food

No matter how strictly you adhere to a clean diet, if you don’t digest your food well, you will struggle to meet your goals. Digestive problems […]
January 4, 2016

31 Days of Recipes and Tips for the Happy Cook

Cook more for yourself and your family. You’ll likely wind up eating fewer calories, reducing saturated fats and sodium, and increasing the amount of fruits and […]
December 11, 2015

The Close Ties Between Exercise and Beer

For many people, working out and alcohol are closely linked. Sports teams and training partners celebrate victories, bemoan defeats or mark the end of training sessions […]
December 11, 2015

Teenagers Aren’t Getting Enough Exercise at School, or Anywhere

Teenagers can be a notoriously sedentary group. Now a new study showed that school may be a big part of the problem. The study, which used […]