As a former Russian figure skater-turned personal trainer married to a trapeze artist, Tatianna is well-versed in how to obtain and maintain a body she loves. She sees the body as a whole unit, and her techniques put an emphasis on proper form for making exercises more efficient, effective and safe. She shares her life and philosophy at Loving Fit. This blogger’s contagious and fun attitude, workout tips, diet challenges, and video food diary entries (in Russian with subtitles) make Loving Fit an interesting place to visit for online fitness inspiration.
The DailyBurn: Fitness entries are a place to go to never get bored with your workout. Whether you want to run your way to fit or dance your assets off, DailyBurn’s entries promote a healthier, active lifestyle. Check out inspiring interviews with sports figures or even tips on places to stay active on vacation. The DailyBurn team comes from a wide variety of backgrounds, and everyone works together to help create a site that can make your goals easier to reach.
The American Council on Exercise (ACE)’s blog is a go-to site for the latest, greatest information on fitness. ACE has everything: the lowdown on the best equipment, innovative recipes, tips on balance, and breadth in your workout. Some posts are targeted toward fitness instructors and those getting certifications, but there’s quality information that you can trust for anyone interested in fitness.
ACE is a great place if you’re looking for something new to add to your workout, or want trusted information on how to begin.
Being a parent means your time is almost never your own. Finding the energy and motivation to work out and stay fit can be a challenge. But a fit parent is a happy parent. Workout Mommy blogger Lisa wants you make time to work out whenever and however you can.
Tips, tricks, and motivations abound with stories of fit moms and their journeys. Kids trapped inside on a snow day and you can’t get out to run? An impromptu kitchen workout can help you keep your sanity and provides a great model of healthy living to your children.
Wish your workout was a little bit more like Jedi Training? Would you want to have Wolverine spot you as you lift weights? If you get every reference in “The Big Bang Theory,” or simply wish you did, Nerd Fitness might be the home of your people.
The goal of Nerd Fitness is to, “level up your life, every single day.” Don’t just be a couch potato gamer, but get stronger, faster, and fitter every day with help from the “rebel forces.” Geek out and get fit with tips on which exercises work and what foods to eat from founder Steve Kamb and others on the Nerd Fitness team.
Getting fit and staying fit is a fantastic achievement. Fitness is key to staying healthy and happy. Exercising also helps keep the immune system running in peak condition and keeps your metabolism raring to go.
But let’s face it: we all could use a little help now and then. You might just be taking those first steps away from the couch, or you could be looking for new tips and tricks after years of experience. Whether you need a firm kick in the pants or an encouraging shot of inspiration, the following blogs are a great resource. Some are full of practical information, while others are a place to find a cheering section, and some sites are just plain fun.